by Soma | Sep 24, 2018 | Fitness
What is the definition of metabolism? The definition of metabolism is the organic and chemical processes inside of organisms that are necessary to maintain life, or how quickly you burn calories or fat. The chemical processes that let you stay alive are an example...
by Soma | Sep 5, 2018 | Fitness
Come to think of it , every single thing we do in our lives is driven by some kind of motivation or the other, we don’t even get out of bed early morning if we are not motivated enough to do so. But sadly our motivation is 90 out of 100 times bounded to external...
by Soma | Aug 26, 2018 | Fitness
This topic is very close to my heart as I have always been on the journey searching for answers regarding how one can become great , become limitless, become whoever she or he wants to and The best way to find these answers are always by reading and watching famous...
by Soma | Aug 19, 2018 | Fitness
Sometimes in life we all face uncertainties, roadblocks ahead of us, not knowing what to do or where to start. We become overwhelmed with our own circumstances and choices we made. Do you ever feel like you are just going through the same old patterns and motions over...
by Soma | Aug 12, 2018 | Fitness
Guys I finally nailed my 1000 burpees challenge yesterday ( August 11.2018). Wow! The feeling is just fantastic J honestly I have no clue what made me do such a thing lol. But boy am I glad I did it. I am actually feeling gratitude for God right now, because this...
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